More Brussels Sprouts

28 Dec

Last week polenta with roasted brussels sprouts was on the menu, an easy and delicious meal! Recipe courtesy of Veggie Belly, I basically did all she did with some tiny variations like adding some gorgonzola to my polenta and adding some more garlic cloves and slicing them because I love garlic. As I still had a lot of brussels sprouts left, I made soup with them the day after, recipe from my vegetarian basics cookbook. Really yummy! Both recipes serve about 3 to 4 people depending on how hungry they are.

Polenta with Brussels Sprouts

Ingredients for Polenta
250 ml water
350ml milk
170 gr polenta
salt
butter
grated parmesan cheese
gorgonzola

Usually there are instructions on the package but here you go: boil the water and milk with some salt and when it starts to boil, stir in the polenta (best done with a whisk), whisk until it’s all mixed. Let the polenta cook on medium heat until it’s cooked, stir every 10 minutes. When it’s done add the butter and cheese. It’s best to use a large pan because polenta tends to splutter while cooking.

Ingredients for Balsamic Roasted Brussels Sprouts
12 brussels sprouts.
3/4 tablespoon olive oil
1/2 tablespoon  balsamic vinegar
clove of garlic, peeled
thyme sprigs (I didn’t have sprigs at hand so I used minced thyme)
salt
black pepper

Pre heat oven to 190C and clean your brussels sprouts. Once done, cut them in half length-wise. Place them in a bowl with all your other ingredients, toss them and then spread them out on a baking sheet lined with parchment paper. Make sure they’re all in a single layer. Bake until they are browned (about 20 minutes) and half way through toss them.

Brussels Sprouts Soup with Barley

Ingredients

500 gram brussels sprouts1,5 l vegetable stock
1 large onion
100 gr barley
1/4 lemon (I didn’t have one so I used some lemon juice instead)
3 tablespoons butter or oil
2 tablespoons cumin seeds
parsley (I don’t like parsley so I used chives instead because I had them)
75 gr cream (or more if you like)
3 tablespoons pine nuts
Salt
Pepper

Chop the onion, wash the lemon and cut off the rind, wash the parsley and chop in little pieces. Saute the onion with the lemon rind and parsley for a couple of minutes in butter or oil. Add the barley and cumin, stir everything together and then add the vegetable stock. Cover the pan half and let it simmer for 30 minutes on low heat. Add the brussels sprouts (cleaned and cut as small or large as you like them) and cream, stirring everything together. Let the soup simmer until the brussels sprouts are done (about 15 minutes). Taste the soup with salt and pepper. Before serving, heat up some more butter or oil and roast your pine nuts. Serve the soup with the roasted pine nuts, some parsley to garnish and bread if you like. I also added some gorgonzola to my soup which was perfect.

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